Tools for HSP

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Tests online: Are you highly sensitive? https://hsperson.com/test/highly-sensitive-test/ Is your child highly sensitive? https://hsperson.com/test/highly-sensitive-child-test/ Are you a high sensation seeker? https://hsperson.com/test/high-sensation-seeking-test/   Documentary: PODcast Catalunya Radio, l’ofici de viure (Catalan) http://www.ccma.cat/catradio/alacarta/lofici-de-viure/lofici-de-viure-persones-altament-sensibles/audio/905162/ “Sensibilidad a trasluz” (Spanish) http://www.rtve.es/alacarta/videos/cronicas/cronicas-sensibilidad-trasluz/3017002/ Sensitive, the untold story (English), trailer: https://vimeo.com/127411908 Elaine Aron Speech on HSP, 2013 (English):  https://soundcloud.com/highlysensitive/elaine_aron_wellington_nz_2013   Books: “The Highly Sensitive Person” Elaine Aron. “La Alta Sensibilidad, vivir desde el corazón”  […]

Coaching for Highly Sensitive Person (HSP)

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Highly Sensitive People (HSP) are 15-20% of the population. High Sensitivity is an innate personality trait defined by: Depth of processing Overarousability Emotional intensity Sensory sensitivity   What is Coaching for HSP? Main goals in Coaching for HSP are: Integrate the trait in your daily life. Find resources to make the most out of your gift.   Who do we […]

CV Coaching

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CV Coaching will help you highlight your qualities, strengths and achievements so that your CV stands out and gets shortlisted, and also to make an instant impact during the job interview.   What is it? CV Coaching consists in getting you and your CV (Curriculum Vitae) ready for the job selection process and job interviews. Main focus is that you […]

Published articles

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Collaborations as editor: · Facilitadoors · Mundo Coaching Magazine   Links to some of my articles: ¿Aún no sabes qué es el CV Coaching? Coaching & Walking, el poder de juntarlos. ¿Aún no sabes que es el CV Coaching? Generación selfie vs felices para siempre Coaching & Walking, el porqué de juntarlos

Don’t miss our next workshop!

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STORYTELLING & COACHING This workshop is part of a cycle of workshops with the aim to open new points of view to the assistants which will result into resources to face new situations and tools to face current conflicts.   YOU WILL LEARN: How words create a reality that impacts in your daily life. Deeper understanding of your own working process. […]

COACHING & WALKING. Why does it work?

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“Walking is man’s best medicine.” Hippocrates It may look an easy combination, the reinvention of something simple. I don’t intend to reinvent anything but since we are in the era of the knowledge and awareness, I will add these both to what we do: why do we Walk and how and why combine it with Coaching.   Our grandmas do […]

Associate

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Marta Grau Rafel, Bachelor in Communitaction Studies and PhD in Film Narrative (Social comunication) is a screenwriter, writer, script editor and analyst. She was also jury for script grants and several national, southamerican and european training initiatives. She is currently teaching screenwriting at Universitat Pompeu Fabra and Universitat Ramon Llull, attends the Master in Personal Development and Leadership (UB) and […]

Don’t miss our next workshop!

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KNOW YOUR MIND, RULE YOUR LIFE. New edition of the workshop “Know your mind, rule your life” in which we will work on coaching and personal development concepts through storytelling. The workshop is designed and produced by Marta Grau Rafel and Marina Puigvert Colomer. The starting point is the power of stories to make us emotionally travel through them and also to […]

Tools for you

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DO YOU DARE TO DREAM? This video still captivates me every time I see it, and I can tell you that I have seen several times since I discovered it in 2014! For its content, the ability to make it understandable and entertaining, and mainly for its inspirational power! And you, do you dare to dream? I have no words […]